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Peak Serenity Foundation

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Snowy Mountain

Peak Serenity Foundation

Donate Now

Peak Serenity

Empowering the Alpine Community through Transformational Wellness

Events

EVENT TIMELINE, INFO, AND LOCATION.

DJ lineup TBA.

EVENT TIMELINE, INFO, AND LOCATION.

DJ lineup TBA.

SERENITY IN MOTION FACILITATOR FEATURE~

T’Kayah is a somatic movement guide, healer, and performance artist devoted to movement as ritual & remembrance.
With a B.A. in Behavioral Science and years immersed in energy and sound healing, her work bridges body, spirit, and Earth :: awakening remembrance, purpose, and belonging.
Rooted in nature and guided by intuition, she invites participants into embodied transformation - where movement becomes medicine and the body returns to its innate wisdom.

Join us OCTOBER 18th where T’Kayah will lead a somatic dance journey.

More information and location on website in bio.

SERENITY IN MOTION FACILITATOR FEATURE~

T’Kayah is a somatic movement guide, healer, and performance artist devoted to movement as ritual & remembrance.
With a B.A. in Behavioral Science and years immersed in energy and sound healing, her work bridges body, spirit, and Earth :: awakening remembrance, purpose, and belonging.
Rooted in nature and guided by intuition, she invites participants into embodied transformation - where movement becomes medicine and the body returns to its innate wisdom.

Join us OCTOBER 18th where T’Kayah will lead a somatic dance journey.

More information and location on website in bio.

SERENITY IN MOTION FACILITATOR FEATURE~

Katie Jae is a multi-faceted artist and creative force. She is a Writer, Painter, Poet, Yogi, DJ and lover of the creative process.

Katie has been teaching yoga for 10+ years and pursued her yoga training in Mysore, India. She has completed a 700-hr Yoga Teacher Training and loves teaching people how to use their bodies as a tool to alchemize the grit of this life.

We’re stoked to have her lead a Sunset Yoga class on OCTOBER 18th.

Location, details, event timeline and more information on Peakserenitynfp.com

@creative.rebel.court

SERENITY IN MOTION FACILITATOR FEATURE~

Katie Jae is a multi-faceted artist and creative force. She is a Writer, Painter, Poet, Yogi, DJ and lover of the creative process.

Katie has been teaching yoga for 10+ years and pursued her yoga training in Mysore, India. She has completed a 700-hr Yoga Teacher Training and loves teaching people how to use their bodies as a tool to alchemize the grit of this life.

We’re stoked to have her lead a Sunset Yoga class on OCTOBER 18th.

Location, details, event timeline and more information on Peakserenitynfp.com

@creative.rebel.court

SERENITY IN MOTION FACILITATOR FEATURE~

Ed is a breathwork guide, author, and teacher who has spent 30+ years helping people discover the power of the breath to bring balance, energy, and peace into their lives. His approach, called Breath AS Medicine, blends science and mindfulness in a way that makes breathwork practical, uplifting, and deeply transformative.

Ed has worked with athletes, wellness professionals, organizations, and everyday people, showing that by simply changing how we breathe, we can change how we feel, think, and move through the world. His teachings invite us to slow down, connect inward, and unlock a natural state of calm and clarity.

He joins us on OCTOBER 18th to share his wisdom and guide us in experiencing the breath as a tool for healing, focus, and serenity in motion.

Ed’s website and substack are extremely potent, chock full of amazing guidance, resources and information.

@ed_harrold
EdHarrold.com

SERENITY IN MOTION FACILITATOR FEATURE~

Ed is a breathwork guide, author, and teacher who has spent 30+ years helping people discover the power of the breath to bring balance, energy, and peace into their lives. His approach, called Breath AS Medicine, blends science and mindfulness in a way that makes breathwork practical, uplifting, and deeply transformative.

Ed has worked with athletes, wellness professionals, organizations, and everyday people, showing that by simply changing how we breathe, we can change how we feel, think, and move through the world. His teachings invite us to slow down, connect inward, and unlock a natural state of calm and clarity.

He joins us on OCTOBER 18th to share his wisdom and guide us in experiencing the breath as a tool for healing, focus, and serenity in motion.

Ed’s website and substack are extremely potent, chock full of amazing guidance, resources and information.

@ed_harrold
EdHarrold.com

October 18th, Peak Serenity is teaming up with world class facilitators and artists to bring you
SERENITY IN MOTION
A night of soulful movement and immersive soundscapes.
This is a FREE event that will change lives of attendees.
Itinerary, introductions and more information is to come.
Location on website in bio.
Save the date!

October 18th, Peak Serenity is teaming up with world class facilitators and artists to bring you
SERENITY IN MOTION
A night of soulful movement and immersive soundscapes.
This is a FREE event that will change lives of attendees.
Itinerary, introductions and more information is to come.
Location on website in bio.
Save the date!

This month, we partnered with @alta_community_enrichment to offer a Breath-to-Body Calibration and Sound Healing workshop

a space for all ages to slow down, release, and reconnect.

In a quiet alpine canyon, where isolation can settle heavy on the shoulders, we saw families come together. Lying side by side, learning to listen inward
-the room held a shared exhale, a collective pause.

At Peak Serenity, our mission is to make healing accessible - not a luxury, but a necessity especially for those living in the mountains, where the beauty of nature can sometimes mask the weight of solitude.

We’re here to soften that weight.
To gather community in stillness.
To offer moments of grounding, breath by breath.

#PeakSerenity #CommunityHealing #SoundHealing #AltaCommunity #MentalWellness #HealingTogether
#breath

This month, we partnered with @alta_community_enrichment to offer a Breath-to-Body Calibration and Sound Healing workshop

a space for all ages to slow down, release, and reconnect.

In a quiet alpine canyon, where isolation can settle heavy on the shoulders, we saw families come together. Lying side by side, learning to listen inward
-the room held a shared exhale, a collective pause.

At Peak Serenity, our mission is to make healing accessible - not a luxury, but a necessity especially for those living in the mountains, where the beauty of nature can sometimes mask the weight of solitude.

We’re here to soften that weight.
To gather community in stillness.
To offer moments of grounding, breath by breath.

#PeakSerenity #CommunityHealing #SoundHealing #AltaCommunity #MentalWellness #HealingTogether
#breath

Every day, patrollers are the first ones on the mountain
And the last ones off.
They show up for us day in and day out so that we can enjoy the beautiful, amazing thing we call skiing.
Last night we held a Breath Workshop led by @ed_harrold.
Learning how to activate yourself through conscious breath to maintain energy levels through the high performance work days, and learning the tools of breath to respond calm, collected, and clear.
Following the breath workshop, a sound journey facilitated by @tkayahbell
Burnout can happen to any individual
especially in high performance work.
Having accessibility to lay into a sound bath gives you the opportunity to regain homeostasis within yourself.
To release all the tension your body holds onto during the days.
Thus creating the place of hard intense work into a place of healing and tranquility.
Thank you @snowbirdskipatrol @friendsofhiddenpeak
#nonprofit
#wellness
#givingback

Every day, patrollers are the first ones on the mountain
And the last ones off.
They show up for us day in and day out so that we can enjoy the beautiful, amazing thing we call skiing.
Last night we held a Breath Workshop led by @ed_harrold.
Learning how to activate yourself through conscious breath to maintain energy levels through the high performance work days, and learning the tools of breath to respond calm, collected, and clear.
Following the breath workshop, a sound journey facilitated by @tkayahbell
Burnout can happen to any individual
especially in high performance work.
Having accessibility to lay into a sound bath gives you the opportunity to regain homeostasis within yourself.
To release all the tension your body holds onto during the days.
Thus creating the place of hard intense work into a place of healing and tranquility.
Thank you @snowbirdskipatrol @friendsofhiddenpeak
#nonprofit
#wellness
#givingback

Peak Serenity Foundation.

A 501(c)(3) Non Profit.

Peak Serenity is a foundation that brings the accessibility of Breath workshops, Movement classes, and Sound therapy to the alpine community.

Why?

In our community there are statistics to our mental health that are constantly swept under the rug by
- The next best day
- Peter pan syndrome
- Lack of accessibility/resources
- Drugs and alcohol
- Depression
- Isolation
- Work/Life balance
- high performance living
- and more

Most of us in the alpine community are aware that our suicide rate is almost 3X the national average.
But we can’t stop at awareness.
Awareness comes and goes to the obstacles and adversity of life.

So how do we cement a shift of awareness that won’t get overlooked by the next powder day?

By providing holistic healing opportunities to the community.

Peak Serenity is collaborating with local ski resorts to set up monthly workshops to promote employee wellness.

With local alpine organizations to bring these healing modalities to the residents of the canyon to combat isolation.

And with Ski programs to offer athletes post and pre competition facilitations for performance anxiety and post competition decompression.

It doesn’t stop at participating in our events, the healing and raising of our alpine community takes further personal integration, and reaching out to one another.

With our pillars; Breath, Sound, and Movement.
We can empower the healing of the “Paradise Paradox” we live in.

📸: @alisonsheltonphoto

Peak Serenity Foundation.

A 501(c)(3) Non Profit.

Peak Serenity is a foundation that brings the accessibility of Breath workshops, Movement classes, and Sound therapy to the alpine community.

Why?

In our community there are statistics to our mental health that are constantly swept under the rug by
- The next best day
- Peter pan syndrome
- Lack of accessibility/resources
- Drugs and alcohol
- Depression
- Isolation
- Work/Life balance
- high performance living
- and more

Most of us in the alpine community are aware that our suicide rate is almost 3X the national average.
But we can’t stop at awareness.
Awareness comes and goes to the obstacles and adversity of life.

So how do we cement a shift of awareness that won’t get overlooked by the next powder day?

By providing holistic healing opportunities to the community.

Peak Serenity is collaborating with local ski resorts to set up monthly workshops to promote employee wellness.

With local alpine organizations to bring these healing modalities to the residents of the canyon to combat isolation.

And with Ski programs to offer athletes post and pre competition facilitations for performance anxiety and post competition decompression.

It doesn’t stop at participating in our events, the healing and raising of our alpine community takes further personal integration, and reaching out to one another.

With our pillars; Breath, Sound, and Movement.
We can empower the healing of the “Paradise Paradox” we live in.

📸: @alisonsheltonphoto

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